Personal Training Designed Around Your Life

PRIVATE, SEMI-PRIVATE, IN HOME TRAINING, PILATES, & NUTRITION COACHING IN ORANGE COUNTY, CA

WHY CLIENTS CHOOSE KAI BOYER FITNESS

CUSTOMIZED PROGRAMS

Every plan is built around your goals, schedule, injuries and experience level.

REAL ACOUNTABLITY

Monthly progress chick-ins, nutrition guidance & support between sessions.

PROVEN RESULTS

Strength, fat loss, injury prevention, and long-term lifestyle transformations.

OUR SERVICES

Every KBF program includes ongoing accountability, progress tracking, nutrition guidance, and coaching support designed to help you achieve sustainable results.

Private Training

  • One-on-one coaching

  • 50 minute sessions

  • Facility, virtual, or in-home

  • Customized programming

Semi-Private Training

  • 2-3 clients per session

  • Budget-friendly options

  • Full body strength training

  • Multiple weekly time slots

In-Home Training

  • We come to you

  • Great for busy professionals

  • Family friendly

  • Flexible scheduling

Strength, Mobility & Core Stability

Pilates with Madeline

Join our small-group mat Pilates class designed to improve strength, posture, flexibility, and body awareness in a welcoming environment for all fitness levels.

📍 Irvine

🕙 Saturdays at 10:00 AM

Small Group Format

All Experience Levels Welcome

Elevate Your Results with the KBF Signature Wellness Program

The KBF Signature Wellness Program combines expert coaching, performance-focused training, body composition tracking, nutrition support, and physician-guided wellness strategies into one personalized experience.

Designed for clients looking to optimize body composition, energy, recovery, and long-term health.

✓ Semi-Private Training

✓ Monthly Body Composition Tracking

✓ Wellness Check-Ins

✓ Nutrition Coaching Support

✓ Physician-Supported Wellness Protocols

✓ Personalized Goal Setting

SPECIALTY PROGRAMS

Weight Loss

Lose fat, build strength, and create sustainable habits

Strength Training

Build muscle, improve metabolism, and increase confidence.

Nutrition Coaching

Macro guidance, meal planning, and accountability.

Sports Performance

Speed, agility, power, and injury prevention for athletes.

Injury Rehabilitation

Return to activity safely with corrective exercise programming.

Knees Over Toes Training

Improve Mobility, reduce pain, and strengthen joints.