Personal Training Designed Around Your Life
PRIVATE, SEMI-PRIVATE, IN HOME TRAINING, PILATES, & NUTRITION COACHING IN ORANGE COUNTY, CA
WHY CLIENTS CHOOSE KAI BOYER FITNESS
CUSTOMIZED PROGRAMS
Every plan is built around your goals, schedule, injuries and experience level.
REAL ACOUNTABLITY
Monthly progress chick-ins, nutrition guidance & support between sessions.
PROVEN RESULTS
Strength, fat loss, injury prevention, and long-term lifestyle transformations.
OUR SERVICES
Every KBF program includes ongoing accountability, progress tracking, nutrition guidance, and coaching support designed to help you achieve sustainable results.
Private Training
One-on-one coaching
50 minute sessions
Facility, virtual, or in-home
Customized programming
Semi-Private Training
2-3 clients per session
Budget-friendly options
Full body strength training
Multiple weekly time slots
In-Home Training
We come to you
Great for busy professionals
Family friendly
Flexible scheduling
Strength, Mobility & Core Stability
Pilates with Madeline
Join our small-group mat Pilates class designed to improve strength, posture, flexibility, and body awareness in a welcoming environment for all fitness levels.
📍 Irvine
🕙 Saturdays at 10:00 AM
Small Group Format
All Experience Levels Welcome
Elevate Your Results with the KBF Signature Wellness Program
The KBF Signature Wellness Program combines expert coaching, performance-focused training, body composition tracking, nutrition support, and physician-guided wellness strategies into one personalized experience.
Designed for clients looking to optimize body composition, energy, recovery, and long-term health.
✓ Semi-Private Training
✓ Monthly Body Composition Tracking
✓ Wellness Check-Ins
✓ Nutrition Coaching Support
✓ Physician-Supported Wellness Protocols
✓ Personalized Goal Setting
SPECIALTY PROGRAMS
Weight Loss
Lose fat, build strength, and create sustainable habits
Strength Training
Build muscle, improve metabolism, and increase confidence.
Nutrition Coaching
Macro guidance, meal planning, and accountability.
Sports Performance
Speed, agility, power, and injury prevention for athletes.
Injury Rehabilitation
Return to activity safely with corrective exercise programming.
Knees Over Toes Training
Improve Mobility, reduce pain, and strengthen joints.